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A 12-week trial in 202 adults, published in The Journal of Nutrition, used the same saffron extract that is in this stick.

30 mg affron®the dose from the trialsthird-party tested

30 mg affron®,
printed on the stick.

6 reasons people who already researched affron end up here

01 You searched a patented ingredient name, so you already know the hard part

Most saffron supplements say “saffron extract” and stop there, which tells you nothing about strength or standardisation. This is affron®, the specific standardised extract used in the published trials, and the amount is printed on the front of the stick: 30 mg.

02 30 mg is not a marketing number. It is the trial number.

The largest and most recent trial on this extract used 28 mg daily for 12 weeks, in 202 adults, randomised and placebo-controlled. Other published work used 22 mg and 30 mg. Our stick is 30 mg, so a day here is a day at the dose that was actually studied.

03 You cannot check a blend. You can check three numbers.

“Proprietary blend” means you are not told the dosage of anything. We have three ingredients, so we printed all three: 30 mg affron® saffron, 200 mg L-theanine, 100 mg magnesium glycinate. Plus B6 and B12. That is the whole label.

04 The research is not about patients. It is about people who just feel flat.

Most ingredient evidence comes from clinical populations, which is not who you are. This extract has been studied in healthy and subclinical adults, including a 4-week trial in healthy adults and an 8-week trial in adults with low mood, so the research describes the person actually buying it.

05 Most boxes run out before the research says you would notice.

The trials ran eight to twelve weeks. Most boxes run thirty days. We built one that lasts as long as the research did. The 60-day option covers the full window the studies measured, and it is the one we recommend if you want to judge this properly.

06 What you are buying, and what you are not.

Third-party tested, standardised extract, one fixed dose per stick. In the published safety reviews, adverse events at the studied dose were comparable to placebo. This is a daily supplement, not a treatment, and it is formulated and labelled for adults.

Where these numbers come from

Lopresti et al., 2025. The Journal of Nutrition.

Randomised, double-blind and placebo-controlled, which is the study design that can actually tell you whether an ingredient did anything.

202adults12weeks28 mgdaily, in the trial30 mgin our stick

Read the study on PubMed

Any last questions?

How do I take it, and when?

One stick a day, stirred into water. Most people take it in the morning, but the time of day is yours to pick. There is nothing in it that has to be timed around food.

When will I notice something?

The earliest signal in the research shows up around week two. Most of the measured effect is near its peak between six and eight weeks. This is why a thirty-day box tends to end before you have an answer, and why we built a sixty-day option.

What is actually in it, and how much?

30 mg affron® saffron extract, 200 mg L-theanine, 100 mg magnesium glycinate, plus vitamin B6 and vitamin B12. Every number is on the front of the stick. There is no proprietary blend.

Is it safe to take every day?

It is built as a daily supplement. In the published safety reviews, adverse events at the studied dose were comparable to placebo. If you are pregnant, nursing, or taking prescription medication, talk to your doctor before starting anything new.

Does it have caffeine? Will it make me drowsy?

No caffeine, and no sedatives. L-theanine and magnesium glycinate are not knockout ingredients, so it is not designed to make you drowsy and it is not a sleep aid.

Can my teenager take it?

Mood Mod is formulated and labelled for adults, and we don't have dosing guidance for anyone under 18. That's a question for your child's pediatrician.

Shipping and delivery

Free shipping on orders over $50, which every multi-pack clears. Orders ship from the US. Subscriptions can be skipped, paused or cancelled at any time.

Returns and the guarantee

30-day money-back guarantee: contact us within 30 days of delivery and we will refund your first order in full, opened or unopened. If we send the wrong thing or it arrives damaged, we pay the return shipping.

You already did the research. The label is the rest of the argument.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Mood Mod Orange Cream pouch and stick pack beside a glass of the mixed drink Mood Mod pouch and stick pack on a kitchen counter beside a glass of the drink

Where to start

Pick your supply

The trials ran four to eight weeks, so 40 days is where we point people.

Get 40 days

30-day money-back guarantee · free shipping over $50

30DAY 30-day money-back guarantee Try it for 30 days. If it is not for you, contact us within 30 days of delivery and we will refund your first order in full. Opened or unopened. If we send the wrong thing or it arrives damaged, we pay the return shipping.

Before you decide

How long before I notice anything?

Longer than you want. The trials ran four to eight weeks and that is the window to judge it on. If you are looking for something that works this afternoon, this is not it.

Can I take it with what I already take?

It is a drink mix, not a replacement for anything. That said, if you take prescription medication, are pregnant or nursing, talk to your doctor before starting this or any supplement.

Am I locked into a subscription?

No. Untick the subscribe box above to buy once. If you do subscribe, you can pause, skip, change the size or cancel at any time, including before a second order ships.

What is actually in it?

Per stick: 30mg affron® saffron extract, 200mg L-theanine, 100mg magnesium glycinate, plus B vitamins and electrolytes. Sugar free, caffeine free, orange cream.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult a physician before use, particularly if you are pregnant, nursing, or taking medication.